Back 2 Basics nutrion

Address

Plot 61 Roodepoort, Polokwane, South Africa, 0699

Being in the nutrition and wellness industry for more than 15 years, I’ve had the opportunity to work with many families, women, men, kids, and various athletes from different walks of life and cultures.

With the main focus on gut health, metabolic function, and hormonal balance, we restore the integral connection between these 3 systems through the power of our food.

Simplifying evidence-based nutrition into a teachable, step-by-step process has been my clients’ biggest success. The incredible health benefits in ‘normal’ food we all eat, but don’t know how to benefit from.

The field of food science was a big eye-opener into what is actually in our food these days, its impact on our bodies and how our palates are manipulated. Identifying food from ‘fo’ has now become attainable for all. As well as the friend and ‘fo’ of supplementation.